Did you know?
- Our brains are made up of 75% water
- We need 7-8 glasses of water ever days to stay healthy and productive
- A loss of just 1% – 2% of our body’s ideal water content can lead to dehydration
- We operate at only 65% of our potential when not adequately hydrated
On an average, we spend around 60% of our day at the workplace – sitting in an office room, glaring at bright computer screens for hours, working out complex problems, crunching numbers, brainstorming and discovering the next out-of-the-box idea. All of these core activities and ancillary office tasks require a high level of concentration, reasoning ability, energy and attention. As we spend most of our waking time at the office, it is only fair to expect that our health and well-being be made the top most priority at our place of work. After all, the performance of an organization is directly linked to the health of its biggest asset – its workforce!
This is where the importance of dispensing clean, healthy drinking water at the workplace comes into the picture.
Ever fell into the dreaded afternoon slump? Those torturous moments post lunch when the mere idea of staying awake, let alone active, seems like a far cry; when your body resigns itself into a state of lull while your mind asks you to stay alert; well, it’s not your fault! It is at these moments that you should know that you need a quick drink of water. Even mild dehydration can restrict blood flow to the brain, triggering a series of reactions such as:
- Reduced attention and mental alertness/ poor concentration
- Reduced cognitive performance and alertness
- Poor short term memory
- Lethargy and tiredness
- Sore eyes
- Aching joints
All these symptoms underline an important fact that companies need to pay heed to: if they want their employees to stay physically fit and mentally alert, providing clean drinking water in the workplace is imperative! Chugging a glass or two of water instantly hydrates the body and refreshes the mind, allowing us to perform to the best of our ability!
A Water Dispenser is the New Corporate Watering Hole
One of the simplest and most cost-effective ways to combat all of the pain points discussed above, vis-a-vis improving your employees’ health and productivity is to install a water dispenser at the workplace. This simple drinking water solution providing fresh and clean water on demand throughout the office hours will encourage your workers to increase their water intake, keep their minds on alert and their bodies ready to tackle every challenge – not to forget bring significant improvements to their overall health in the longer run as well!
The water dispenser area, in most office premises, is also a space where colleagues take a break to chat and lighten up before resuming their work. Thus, the water dispenser is instrumental in making the daily grind less monotonous, boosting camaraderie and inclusiveness within the company and improving its culture!
Companies that offer its employees healthy facilities such as clean drinking water dispensers, and help them maintain a fit and active lifestyle experience a host of noticeable benefits, some of which include:
- Lower absenteeism rate
- Increased productivity
- Improved employee morale
- Happier mood and attitude/better camaraderie
- Higher motivation
- Better turnover
Your employees’ health and wellness is absolutely worth the investment. Installing a water dispenser in your office premises can prove to be a great start to ensuring that your staff stays healthy, engaged and productive.
Usha offers a wide range of water dispensers for the workplace that make fresh, clean and healthy drinking water easily accessible to your employees and help them maintain a healthy lifestyle. They also play a crucial role in improving business productivity by creating a healthier, happier work environment.