You have got your numbers right, pitches presented and plans approved, all in a day’s work! Well done to you and to your body who saw you through the daily grind. Your body carries you through the thick and thin every single day, it is only right that you devote at least a few minutes to it too: Be it exercise, cycling, gyming, aerobics, yoga or any other fitness regime that you prefer. And some among you can’t get enough of crunches, laps and push-ups, following a religion of a fitness regime and even tracking it on the latest gadgets from Jawbone Up and Nike Fuel bands.
Irrespective of the group you belong to, here is a nice little additional after-workout celebration that you all must partake in – a cool glass of Carrot Coconut Juice to rejuvenate and refresh yourself back (almost) with an ‘Ode to joy’. So take out that Usha Juicer and prepare this glass of sheer seventh heaven bliss, as you let your body relax on cloud 9!
- 2 glasses of water
- 2 tsp Sugar (optional)
- 4 Small Carrots
- Small piece of Ginger
- 1 cup Coconut (grated)
Method – Preparation in 5 minutes.
- Chop the carrots into small pieces and juice it with your Usha centrifugal juicer.
- Grind coconut, ginger and sugar together.
- Mix both juices for natural and refreshing taste.
- Enjoy it with ice cubes.
And for those not very keen on the whole fitness thing. Simply Juice for pleasure – every drop of this awesome juice is simply worth all of Seventh Heaven in itself. Cheers!